A FAST, reliable way to calm your mind and shift your state when things feel heavy, anxious, or overwhelming.
Ten Minute Mindset is a series of 3 powerful audio experiences designed to give you peace, clarity, and focus in just minutes a day.
These aren’t motivational pep talks. They’re therapeutic guided audios that speak directly to your nervous system and subconscious mind, helping you rewire patterns and return to a grounded, calm state fast.
What's Included
You’ll receive instant access to a short-form audio bundle that includes:
Daily Recharge – Start your day with clarity and calm. This audio is designed to gently energize your mind, regulate your nervous system, and give you a powerful mental reset that carries you through the day.
Subconscious Upgrade – Shift outdated thought loops and self-sabotaging beliefs by targeting your subconscious mind directly. This session helps you rewire mental patterns so you can create from confidence and clarity — not fear.
Grounded – For moments of overwhelm, stress, or emotional fatigue. This audio is your calm in the chaos — bringing you back to your breath, body, and inner safety. Use it anytime you feel unsteady or reactive.
Each audio is under 10 minutes and can be used:
First thing in the morning
Before important decisions or work
During a midday reset
Before bed to wind down
All you need is your headphones and a quiet space.
Who It’s For
This is for you if you:
Feel stuck in your head or anxious often
Struggle to calm your thoughts or slow down
Want simple daily tools that don’t require hours of effort
Are tired of mindset content that feels surface-level
Want to reconnect with your power, peace, and purpose, without needing to do more
Whether you’re a busy parent, a business owner, or simply someone who needs a reset, this is for you.
How It Works
Each audio is infused with gentle subconscious reprogramming and nervous system regulation techniques. As you listen, you’ll be guided into a light, relaxed state where your brain is more open to positive change.
Through voice, suggestion, and intentional pacing, the audios help you:
Quiet the mental noise
Soothe internal stress responses
Shift negative thought loops
Build a more supportive inner dialogue
The transformation happens gently. You don’t need to try to do anything, just listen.
The Results You Can Expect
After using Ten Minute Mindset, you’ll feel:
Lighter – like you’ve dropped emotional baggage you didn’t even realize you were carrying
Clearer – able to see solutions, ideas, and next steps with more ease
Calmer – less reactive, more grounded, and more at peace
More in control – no longer spiralling or stuck in old thought patterns
More connected to yourself – like you’ve come home to who you really are
It’s subtle but powerful, and it happens fast. As you listen more regularly, your results will improve further.
What People Are Saying
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“I didn’t expect something so short to work so deeply. Within minutes I felt like I’d released a week’s worth of tension.”
- Jess T.
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“I use the Reset audio almost every morning. I feel like I can actually breathe again. This has become my anchor.”
- Michelle R.
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“Ten Minute Mindset changed how I start my day. It’s like a mental shower - I can’t believe how much lighter I feel after just a few minutes.”
- Sam L.
What You Get
Instant digital access to all 3 Ten Minute Mindset audios
Lifetime access - listen anytime, anywhere
Mobile-friendly format
Short, effective tracks that work with your schedule
Simple instructions and listening tips included
Your Peace Is Just 10 Minutes Away
If you’ve been waiting for the perfect time to work on your mindset,
this is it, minus the overwhelm.
Just ten minutes a day can help you feel better, think clearer, and show up more powerfully - starting now.
Get Instant Access Now
$10 USD – one-time payment
No subscription. No app. Just immediate, transformational support.
This product does not replace medical or practitioner advice. Audios should not be listened to whilst driving.